UPCOMING GROUPS & EVENTS

newly_bereaved
OPEN GROUP MEETING

The Newly Bereaved (Open to grievers 6 months and under)

Date: Monday, August 8, 2022
Time:  7:00 - 8:30 pm

The early impacts of suicide loss can be intense and all-encompassing. The newly bereaved move from shock to acute grief in the first six months, typically feeling grief more intensely as they approach the six-month milestone. They often ask us: “Is this normal? We offer the opportunity to learn about normal reactions to loss in the first six months and a safe place to share your grief experiences and coping strategies.  Join us for this Drop-In Support Group open to suicide loss grievers at the beginning of their grief journey. 

Qiong
FOCUS ON WELLBEING SERIES:

Qigong with Monica Marquis

Date:  Tuesday, August 9, 2022
Time:  7:00 - 8:00 pm

We are pleased to offer a Qigong class with Monica Marquis!

Qigong (pronounced chee gung) is an ancient Chinese mind body practice that restores wellness, builds mental and emotional strength, reduces stress and increases vitality through physical movement, mindfulness and focused attention. Qigong is increasingly used to provide stress reduction for post traumatic stress. The gentle, slow, and controlled physical movements of Qigong are helpful in increasing connection between body and mind, encouraging relaxation, and creating calm.

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FOCUS ON WELLBEING SERIES:

Yoga with Karen

Date:  Monday, August 15, 2022
Time:  7:00 - 8:00 pm

We are pleased to have Karen Cater lead us in soothing yoga suitable for beginners and seasoned yogis alike.

In these sessions Karen aims to generate a deep healing by connecting the breath, body and mind within the poses. This class will focus strongly on alignment, stability, and smooth transitions, and end with longer-held yin postures, moving deeper into relaxation and inducing a state of surrender and inner peace.

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OPEN GROUP MEETING:

Partner Loss

Date:  August 22, 2022
Time:  7:00 - 8:30 pm

The death of a life partner radically changes everything - sleeping, waking up, eating, and even watching television are now all different and triggering. Not only do you lose your loved one now, but you lose your future too. Join us to share the feelings and experiences of life partner loss due to suicide.

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OPEN GROUP MEETING:

Grief in Common (Open to all suicide loss grievers)

Date:  August 29, 2022
Time:  7:00 - 8:30 pm

YOU ARE NOT ALONE.  The grief we feel after the suicide death of someone important to us can be overwhelming and confusing. No matter who in our life we lost, there are commonalities in our grief experiences.  We offer a safe place to explore and share your grief.  Join us for this Drop-In Support Group