UPCOMING GROUPS & EVENTS

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OPEN GROUP MEETINGS - FOCUS ON WELLBEING

iRest Meditation Series with Cheryl Smith

Date:  Tuesday, January 3, 2022
Time:  7:00 - 8:00 pm

We are pleased to have Cheryl Smith back to lead us in this relaxing meditation series to kick off the New Year!

iRest is a meditation practice based on the ancient tradition of Yoga Nidra. When practiced regularly, iRest enables you to meet each moment of your life with peace and wellbeing, no matter how challenging or difficult your situation. It has been shown to be effective for chronic pain, sleep problems, depression and anxiety, and post-traumatic stress disorder (PTSD).

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OPEN GROUP MEETINGS

Coping with Grief Through Advocacy

Date:  Monday, January 10, 2022
Time:  7:00 - 8:30 pm

The lives of family and friends are forever changed after a suicide death.  Many suicide loss grievers become advocates for change in our mental health system.  This advocacy helps grievers find meaning after their loss.  We invite you to join us for this re-launch of our Advocacy Group.  

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OPEN GROUP MEETING

Men's Grief Group

Date:  Monday, January 17, 2022
Time:  7:00 - 8:30 pm

Our Men’s Suicide Loss Grief Group is back. Join Derek and Dennis to share the unique experiences of loss from a male perspective. Please RSVP to register for this virtual group session.

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OPEN GROUP MEETINGS

Finding Purpose and Meaning After Profound Loss

Date:  Monday, January 29, 2021
Time:  7:00 - 8:30 pm

After a traumatic loss, many people feel like their lives have been shattered, like a puzzle in pieces on the floor. Priorities change and many grievers no longer feel life has purpose and meaning. Some find meaning through belief in an afterlife, some through remembrance, some through altruism and advocacy.   Join us for this important discussion and find hope that you can rebuild a life with joy and meaning.  Space is limited.  Please RSVP to register.